Take care of you

Yesterday was rough I went to bed the day before and my mouth was hurting. Woke up with it throbbing. I didn't get any sleep last night. I wanted to feel sorry for my self the first day I got up with my mouth hurting. I heard push through. That is exactly what I did.

I have been in such a grove lately of course something is going to distract me from getting things done. I am not going to let it. I got my videos and my blog done. Did my workout got the things done I needed to do for the house. I did take some me time when I got finished. I made me some ginger and key lime tea, got me some mangoes, and prepared the foot spa massager to get my feet soaking. I realized I hadn't done something just for me in a while. I usually like a nice bath but I just been in the flow I haven't taken one. Maybe today.

I had to not really wake up early. Since I couldn't sleep, but get out the bed to get this tooth handled. Ya girl is tired and I am going to take a nap today. I am not really a nap person, but how I tossed and turned last night I am about to put on my scarf and dive right into that bed before the numbing wears off. I was still productive. I will have to still get my workout in later but I don't feel bad just taking care of me.

Make sure you take some time for you, with nobody else's needs calculated in. Even if it is just a 30 minute foot massage. Oh it felt so good. You deserve it. If your cup is empty you have nothing for anyone else either.